About Us
At NeuroAlign Wellness, we believe that healing and transformation are possible for everyone — not just in moments of crisis, but in the rhythm of everyday life. Our practice was created to guide people toward a deeper connection with their bodies, rebuild strength from within, and restore a sense of calm, confidence, and vitality.
Our Philosophy — The NeuroAlign Wellness Experience
Our approach integrates therapeutic massage, movement training, yoga, nutrition, recovery therapies, breathwork, and personal training into a comprehensive system for health. Each session is designed not just to relieve discomfort, but to restore balance, retrain patterns, and build long-term resilience.
A central focus of our work is the nervous system — the body’s master control center. Stress, trauma, and daily pressures often keep us locked in fight-or-flight mode, leaving the body in a constant state of overdrive. Through breathwork, bodywork, and mindful movement, we guide the nervous system back into balance, allowing it to shift into rest, repair, and recovery. This creates the foundation for true wellness.
We also embrace the science of neuroplasticity — the body and brain’s ability to adapt and rewire. By pairing bodywork with movement education, posture awareness, and nervous system regulation, we help clients create new, healthier patterns that last. Whether you’re seeking relief from pain, recovering from injury, enhancing performance, or pursuing long-term vitality, our mission is to meet you where you are and help you unlock your potential. At NeuroAlign, we don’t fix bodies — we support, realign, and empower them to do what they are naturally designed to do: heal, adapt, and thrive.
Our Mission
At NeuroAlign Wellness, our mission is to guide individuals toward lasting freedom in their bodies and minds by helping them rebuild, recover, and realign. We combine evidence-based bodywork, mindful movement, breathwork, nutrition, and nervous system regulation to restore balance and resilience. Our goal is to not only relieve pain but to teach the body how to heal and adapt naturally, creating sustainable strength and well-being for every client we serve.
Our Vision
We envision a world where people understand and trust their bodies — where healing feels empowering, not overwhelming. At NeuroAlign, we aim to inspire a community of individuals who move with confidence, manage stress with awareness, and approach life with vitality and calm. Our long-term vision is to help redefine wellness by integrating science, therapy, and mindful living — so that every person can experience the freedom of a body and mind in harmony.
Our Approach — Where Science Meets Soul
We merge evidence-based methods with mindful awareness to create an approach that honors both science and intuition. This balance allows us to address the physical and emotional aspects of recovery. Our process often includes:
Bodywork to release tension and restore movement.
Breathwork to regulate the nervous system and calm the mind.
Movement retraining to build strength and prevent recurring discomfort.
Nutrition and recovery strategies to support healing from the inside out.
Meet the Team
Kollette Rhodes
Founder | Licensed Massage Therapist | Certified Personal Trainer | Certified Yoga Instructor (RYT200) | Nutrition Specialist | Professional Natural Bodybuilder
Sofia Young
Wellness Coach
Emma Johnson
Trainer
Ava Thompson
Yoga Expert
Noah Mitchell
Marketing Specialist
“True wellness isn’t about perfection. It’s about learning to listen, respond, and care for yourself in a way that feels sustainable. My mission is to help people build that kind of relationship with their bodies — one based on trust, strength, and self-awareness.”
-Kollette
Award-Winning Approach to Holistic Healing and Performance
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At NeuroAlign Wellness, our mission is to help you rebuild, recover, and realign so you can live with freedom, confidence, and resilience. We believe the body is resilient, adaptable, and capable of transformation when given the right support.
Services
Movement Therapy
Massage Therapy
Coaching
Wellness and Recovery
Packages
