Rebuild. Recover. Realign.
Elevate Your Performance Through Expert-Driven Coaching
At NeuroAlign, we integrate therapeutic massage, movement training, yoga, nutrition, recovery, and personal training to restore balance, optimize performance, and support lifelong wellness.
At NeuroAlign Wellness, our goal is to help you rebuild, recover, and realign so you can feel and perform your best. We provide therapeutic massage, movement training, yoga, nutrition guidance, recovery therapies, and personal training—all designed to support everyday life, peak performance, and long-term wellness.
Personal Trainer
Fitness Plan
Strength
Nutrition
Transformation
Cardio
Whether you’re seeking relief from pain, optimizing your training, or creating a healthier lifestyle, NeuroAlign Wellness has your answer. We believe your body is your greatest asset. That’s why we offer a full-service experience that blends therapy, recovery, and lifestyle practices to restore balance, enhance performance, and support lifelong health.
About us
At NeuroAlign Wellness, our mission is to help you rebuild, recover, and realign so you can live with freedom, confidence, and resilience. We believe the body is resilient, adaptable, and capable of transformation when given the right support.
Our approach integrates therapeutic massage, movement training, yoga, nutrition, recovery therapies, breathwork, and personal training into a comprehensive system for health. Each session is designed not just to relieve discomfort, but to restore balance, retrain patterns, and build long-term resilience.
Explore Our State-of-the-Art Workout Space and Elevate Your Fitness
Step into our fully equipped gym designed for all fitness levels. Experience a motivating environment where your goals are within reach.
Therapeutic Massage
Achieve strength and flexibility using your own body as resistance.
Classes
Build muscle and enhance endurance with tailored weightlifting routines.
Personal Training
Boost your cardiovascular health with high-intensity interval training (HIIT).
Nutrition
Improve joint health and range of motion through stretching and mobility
Discover Our Fully Equipped Workout Space for Your Fitness Journey and Goals
Our workout space is more than just a gym; it's a community built around motivation and progress. With cutting-edge equipment and specialized zones, every fitness level can thrive. Join us today to experience an environment where you can push your limits and see real results.
Hear From Our Satisfied Clients
Discover how our personalized training programs have helped clients achieve their fitness goals. Their success is our inspiration.
The personalized approach truly transformed my fitness journey. I’ve gained strength and confidence I never had before. I feel stronger than ever!
Alex Roberts
With expert guidance, I’ve achieved results I thought were impossible. The training is challenging yet rewarding. I’m finally seeing the progress I’ve always wanted!
Emily Thompson
This program perfectly fits my lifestyle and pushes me beyond my limits. It’s more than just fitness; it’s a transformation. I’m stronger, healthier, and more motivated.
David Lee
Meet the Team
Kollette Rhodes
Founder | Licensed Massage Therapist | Certified Personal Trainer | Certified Yoga Instructor (RYT200) | Nutrition Specialist | Professional Natural Bodybuilder
Sofia Young
Wellness Coach
Emma Johnson
Trainer
Ava Thompson
Yoga Expert
Noah Mitchell
Marketing Specialist
Why Choose NeuroAlign Wellness?
Understanding & Supporting the Nervous System
NeuroAlign and The Nervous System
NeuroAlign engages the nervous system through bodywork, movement, breath, nutrition, and recovery practices. These approaches encourage the release of stored patterns, promote balance, and realign the body’s natural communication channels. By guiding clients away from compensation and toward regeneration, NeuroAlign supports the nervous system in cultivating clarity, resilience, and adaptability. Through the science of neuroplasticity, these practices help the brain and body create new neurological pathways — opening the door to lasting transformation, improved function, and greater alignment.
Frequently Asked Questions
What services does your personal training program offer?
Our program includes personalized workout plans, nutritional guidance, one-on-one coaching, and progress tracking to help you achieve your fitness goals.
Do I need prior fitness experience to join?
No, our plans cater to all fitness levels, from beginners to advanced athletes.
How often can I schedule training sessions?
You can schedule sessions based on your chosen plan, with options for daily, weekly, or flexible sessions.
Can I customize my training plan?
Yes, all our plans are tailored to meet your unique fitness needs and goals.
What equipment do I need for virtual training?
Basic equipment like dumbbells or resistance bands is recommended, but we also provide bodyweight exercises if no equipment is available.
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Achieve Your Peak Self with Personalized Expert Support
Join the Fitness Revolution Today and Achieve Your Health and Strength Goals with Expert Guidance.
Transform your body and mind with personalized training plans designed for every fitness level. Take the first step towards a healthier, stronger, and more confident you.
At NeuroAlign Wellness, our mission is to help you rebuild, recover, and realign so you can live with freedom, confidence, and resilience. We believe the body is resilient, adaptable, and capable of transformation when given the right support.
Services
Movement Therapy
Massage Therapy
Coaching
Wellness and Recovery
Packages
